However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Before the season begins, Nick Faldo spends a great deal of his time in the gym working on his 'core' strength. You need some muscles if you're going to whack the ball 250 yards! The golf swing ...