PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the ...

There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

at home or as part of a golf mobility workout. It is recommended to repeat each exercise 8-10 times, 2-3 times over, depending on ability. This dynamic stretch is great as a pre round/workout exercise ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Scientists have highlighted the ‘one’ exercise people should be doing each day which can have a dramatic effect on diabetes. Researchers reporting in the Scandinavian Journal of Medicine and ...

Experts have explained how a simple set of exercise that can be done at home without any special equipment can have a host of health benefits. While that term 'calisthenics' might sound like a ...

Certified personal trainer Andrea Wool answered all your questions on how to navigate exercise when living with psoriasis. Share on Pinterest Photography courtesy of Andrea Wool Andrea Wool is a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Physical therapy can enhance recovery, but incorporating daily exercises at home can help accelerate ...

The Official World Golf Ranking (OWGR ... but this system fails to account for the strength of players in alternative tours, particularly LIV. Take, for example, Adrian Meronk, who in 2024 ...