PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... and doing a 12- to 16-week hypertrophy training program is ideal for seeing a significant amount ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

A new analysis from Real Chemistry examines which state Medicaid programs cover GLP-1s, and how much they are spending. Medicaid, the nation’s public health insurance program for low-income ...

I explained it a little bit above, but just to reiterate, PLATE is a weight management program that takes the guesswork out of your food and daily nutritional intake. It was created with the help of ...

The Official World Golf Ranking (OWGR ... As it stands, the OWGR still holds significant weight in determining eligibility for Major tournaments, with the top 50 players being the benchmark.