Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

The thoracic spine rotation helps players to increase their range of motion, which can help promote more upper body turn in the golf swing. This exercise is designed to improve a players shoulder ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

The record-breaking Fehmarnbelt Tunnel is reshaping underwater construction with massive Lego-like elements, connecting Denmark and Germany. Discover the groundbreaking engineering behind this feat.

Strong calf muscles can improve your: Flexibility Posture Balance They also help lower your risk of injuries. To get your calf muscles in shape, here are some exercises you can try. Calf raises ...

After existing as a pro sport for nearly a century, many fans wonder what are the longest golf drives ever. Although it is a game known for its finer nuances and technique, there are times when ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Schauffele also played at the Olympic Men's Golf Competition and finished at T9. The World No. 3 Rory McIlroy will play at Kapalua Plantations Course in 2025. The Irishman didn't play at the ...

Regular flexibility exercises positively impact daily function and well-being. Yoga reduces stress and enhances flexibility, strength, and focus. It's accessible online, allowing practice at home ...

When you buy through our links, we may earn a commission. As you can probably guess, we are big fans of golf on YouTube. It’s an on-demand space that is a blank slate for interesting golf content.