Discover the ultimate golf drill that could transform your game! In "The Best Drill in Golf?" we explore a technique that promises to enhance precision, power, and consistency in your swing. Join us ...

Winter is one of the best times to work on your golf swing and make some big improvements without worrying too much about your scores while making tweaks. Try these drills to get your game in the best ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee ...

if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts. Both train golfers in the Los Angeles area ...

Some golf pros and golfers believe that resistance exercise training will “mess up” their golf swing; however, this dogma could not be further from the scientific truth. In this article ...

The Golf Is Good x Dubai Fitness Challenge will ... and wellness which encourages participants to complete 30 minutes of exercise daily for 30 days. It aims to inspire a fitness-focussed mindset ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Don't get me wrong, there's a time and place for those exercises, too. There's just something comforting and competitively rewarding about a leisurely game of mini golf, where winning doesn't ...

According to one study, which measured heart rate in golfers not using an electric cart on a hilly cart, the intensity of a round of golf is consistent with moderate-intensity aerobic exercise.

The individual exercise demonstrations in the custom workouts ... there’s still more opportunity to boost my numbers. Beyond golf, research on aging shows that general atrophy and muscle ...