Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

At Stirling, she was part of the Golf Scholarship program. Involving regular golf specific fitness and practice sessions. She had the opportunity to partake in tournaments and training camps, ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

It's 2025, a new year, so you know what that means — it's time to get back in the gym, folks! You probably joined ...