What makes a food hydrating? “Beyond water content, electrolytes like potassium and small amounts of natural carbohydrates ...

Ice water facials can reduce inflamed, puffy, and red skin as well as temporarily tighten pores, reduce the look of wrinkles, ...

In the first US study looking at whether the recommended fluoride levels in drinking water affects brain function, ...

These brain-boosting beverages can support cognitive function, memory and focus while protecting against age-related decline.

Contributed by Mary K. Firestone; received March 4, 2023; accepted June 3, 2024; reviewed by Gwyn A. Beattie, Duncan Cameron, and Angela Sessitsch Plants and microorganisms release metabolites that ...

November's beverage innovations highlight trends toward conceptual flavors, functional indulgence, and alcohol-free options.

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium,” says Garcia-Benson. It’s also the top food source of lycopene, an ...