Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Having a little knowledge of music theory can open many doors. Not least of all because certain instruments rely heavily on written notation, with 99.9% of professional musicians being highly skilled ...

track-building and just why things work the way they do in music - picking up some music theory can go a long, long way. For some, trying to find a way into the iceberg of music theory can be a ...

Sharon Van Etten is going all-in with her band, the Attachment Theory. During recent tour rehearsals, the musician found herself initiating jam sessions with her longtime band — Jorge Balbi ...

That's where free music apps come in, with many platforms offering millions of songs (or radio stations and podcasts) at no cost at all. While the proliferation of music streaming apps has provided ...

While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we need to engage with a PDF more extensively, making edits or reorganizing a file.

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

We list the best music samples, to make it simple and easy to add royalty-free music, audio and sound effect loops to your recordings, whether for composing music or for a video audio tracks.

While there are many Acrobat options, including some of the best free PDF editors and best free PDF readers we’ve tried, Acrobat Standard is our favorite. It’s easy to use, like all the rest ...

In the lives of these artists, we observe a profound truth: that versatility is not simply a trait to be admired; it is an essential principle of life itself.

Instead, people are now using it to reset their goals. Dubbed “October Theory,” these people are rethinking their approach to the last three months of the year. They’re using it as a time to ...