Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.

As the holiday season sparkles to life, celebrate at Stony Point Fashion Park with festive events happening throughout ...

It's beginning to look a lot like Christmas around Lancaster County with these ballets, musicals, winter markets, family celebrations and bar parties.

When managing complex chronic dermatologic diseases, efforts to incorporate alternative treatments can add efficacy, patient ...

A study presented at the 2024 Integrative Physiology of Exercise conference shows that hot tub soaks after exercise may be more beneficial for maintaining athletic performance than cold water ...

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the ...

Corewell Health is offering a free 30-day “Plant Powered Challenge,” which begins Jan. 6. According to Corewell, a whole ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

For a truly exquisite glimpse of plants and animals, check out some of the top entries and the winner of the 2024 Evident ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Affecting as much as 9% of the U.S. population at some point in their lives, according to a report published in 2020, eating disorders are among the most dangerous mental health conditions. Better ...

Whichever category you’re in, if you’re looking for gluten-free meal delivery ... prepared meals are a popular choice among health-conscious consumers, and for good reason.