Loose skin can occur as a result of rapid weight loss. You can help prevent loose skin by losing weight gradually, building ...

Zoe Williams, the resident TV doctor on ITV's This Morning, is proactively preparing for menopause at 45, despite not ...

High levels of aerobic fitness are the best predictor of longevity, according to cardiologist Dr Paddy Barrett, who has ...

For Dr Alexandra Sowa, author of ‘The Ozempic Revolution’, getting onto GLP-1 drugs like Mounjaro or Ozempic is not a ...

Although VShred doesn’t seem to have a large celebrity following, Dr. Drew Pinsky has popped up in numerous marketing ...

PCOS affects millions of Nigerian women but too many don’t even know they have it. We spoke to Aproko Doctor about symptoms, ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

I advise them to chew slowly, swallow only when the food is all chewed up, and repeat. It takes time to know we're full. Eating slowly ... which can contribute to weight gain.

Plus, experts spill the best pre-workout eats for maximizing your training session while minimizing digestive distress. For ...

Globally, 50-75 per cent of women do not return to their pre-pregnancy weight within 12 months of childbirth, with many ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...