In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that ...

For Black History Month, The Commercial Appeal wanted to highlight the richness and depth that the city's Black residents ...

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

An asteroid strike could cool the planet's climate, harm crops, and disrupt food supply, but it may also increase plankton ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.