Summers are a season when most go on a splendid vacation and indulge in a variety of ultra-processed foods which are high in fats, sugar, salts and additives. According to a study that tracked 14,000 ...

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...