Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Basil seeds offer several health benefits. They are rich in fiber, antioxidants, and essential minerals. However, excessive ...

The British Trust for Ornithology is warning of a decline in blackbird populations due to the appearance of the Usutu virus, ...

An effort to extricate Pacific Northwest states from mammoth pollution.  B, Circle of Blue SUNNYSIDE, Washington – Waters ...

Make sure everyone in the car is wearing a seatbelt or in the right car seat or booster seat, facing the right way based on ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

December can be a particularly dangerous time for pets as they run into problems indoors rather than outdoors like in the ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...