Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your ...

Where your health is concerned, count more on the quality of the calories you consume than the calorie count. Terezie Tolar-Peterson , Associate Professor of Food Science, Nutrition & Health ...

Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this video breaks down how the “Large Calorie” system can distort your understanding ...

Now, let's take a look at the calorie count for the dessert list: Mango chutney offered 10 KCal, papad followed with 20 KCal, baked rasgullas had 160 KCal, and sandesh was modest at 30 KCal, with ...

Most of us don’t think twice when it comes to eating at a hawker centre– it’s about getting cheap hawker food that tastes delicious. That used to be me until I recently decided to start getting fitter ...

Calorie counter apps often have millions of foods to choose from, with different available serving sizes to match what’s on your plate. But they are not 100% accurate for multiple reasons. Food ...

Under the “Calorie Labeling Ordinance,” businesses are obliged to disclose calorie content, nutrients of concern, and the reference daily calorie requirement on their menus. The Department of Science ...

The local government of Quezon City has passed an ordinance mandating restaurants and other food businesses to include the calorie counts on their menus. Under the Ordinance 3254 or the “Calorie ...

If you've ever used a nutrition app or kept a food diary to track calories, you'll know just how cumbersome the process can be. That's where the first automated food-logging wearable comes in ...