If you've ever used a nutrition app or kept a food diary to track things like protein intake or calories, you'll know how ...

Despite the requirement for calorie information on menus in the UK, guests are consuming just as many calories as before.

500 calories is when you consider the calorie count of popular foods. One of the problems with a 500-calorie diet is that it places no limits on the fats and carbohydrates you consume. A serving ...

“The introduction of mandatory calorie labelling alone was not associated with significant dietary changes in out-of-home food settings ... so far on calorie count menu laws.

Optimal food intake depends on how many calories a person needs. When it comes to weight, it is not always as simple as calories in versus calories out. However, if people consume more calories ...

Calorie counting is a popular ‘health’ tool, yet simplifying food to just numbers is problematic. Walk into a supermarket and it won’t take long before you find a food with the calorie count ...

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

The data did not mention whether alcohol was included in the calorie count, but suggested it’s ... ways to enjoy your favorite Thanksgiving foods while still practicing mindful eating.