The best part is that this calculator is meant for us Indians ... You can reduce some calories from your food and aim to lose some with exercise. If you consult a dietitian or fitness trainer ...

The calculator will then let you know how ... However, experts also warn that calories are just one metric to judge food by.

Obviously, there are downsides to using the Calculator as your primary calorie counting app. For one, it doesn’t log your food consumption over time—unless of course you’re cool with ...

Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find out how many calories you need – and how many your exercise ...

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

Check out the pregnancy calorie calculator to know the exact amount of calories you need during each trimester of pregnancy so that you stay healthy during the period and that you have a healthy baby.