Regardless of how you celebrate end-of-year holidays, food is probably central to your winter festivities. And a trio of ...

But despite their nutritional benefits, many Americans find getting the recommended 2 to 3 cups of vegetables per day to be a ...

Following the Dietary Guidelines Advisory Committee’s (DGAC) unveiling of its final recommendations for the 2025-2030 Dietary ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

British plant-based food company Moving Mountains has launched a new superfoods product range to meet evolving consumer ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

A gardener has shared a simple hack for making a peace lily grow flowers and the tip involves a kitchen scrap item that can ...

Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...