Eating more flavonoid-rich foods like apples, blueberries, and tea was linked to a lower risk of frailty, physical decline, ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the signs of unhealthy aging, according to a new study.

New research investigated the potential health benefits of compounds found in various plants, vegetables and fruits ...

Citrus fruits are loaded with flavanones, which support heart health and enhance immune function Flavonoid-rich foods can significantly boost our health during the summer months. Flavonoids are ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...

Flavonoids are natural substances found in fruits, vegetables and other plants. They’ve been linked to a range of health benefits, including reducing inflammation in the brain, supporting blood ...

Flavonoids consistently outperformed other ... these findings in biological systems and explore the expression patterns and ...