Influencer Akshay Kakkar lost 30 kg with a disciplined routine and credits yoga for reducing stress, boosting metabolism and ...

Hank was diagnosed with having no ass in a hilarious episode of King of the Hill years ago. I was not aware of my predicament ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

For many people, regular jogging is part of their routine. Sure: running is healthy and clears your head! But how fast should ...

Tech millionaire Bryan Johnson is spending over $2 million a year in a bid to reverse aging. His meticulous routine begins at 4:30 AM with light therapy, intense workouts, strict vegan meals, oxygen ...

Centre clears plan to more than double iron-ore output at Lloyds mine in Maharashtra’s Maoist-affected Gadchiroli 'Operation ...

Rory McIlroy is one of the biggest hitters on the PGA Tour thanks to the relentless work he puts in away from the golf course ...

Bennie Wylie has coached some of the biggest programs in college football, and still looks like an athlete as he approaches ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Rory McIlroy, who is preparing for the US Open at Oakmont, has put in the hard yards to make sure he is one of the most ...

Mark Fettes used to hid his binge shopping on his credit card so his wife wouldn't know what he was doing but then he knew he had to change and lost more than 8st in less than a year ...

TV producer Jude Hope Harris was married with two young kids, living in Los Angeles, when a night of binge-watching upended ...