Podcaster and biologist Gary Brecka popularized 30-30-30 on TikTok and shared that it can help you lose weight and burn fat without losing muscle. Gary Brecka also shares that this method helps ...

Unfortunately, I can’t give you a free pass to eat anything you want without getting fat. But I can help you feel less deprived in your quest to maintain or lose weight. In this post, I’ll share ...

Under GSP, there was zero/low concessional tariff on imports from India. The developed countries' government selects a group of developing countries and a set of products. It offers lower-than-normal ...

Fat shaming is the act of making a person feel ashamed, inferior, anxious, or guilty about their body shape or size. It does not motivate people to lose weight. In fact, it causes significant harm ...

While Spirit Airlines has been making headlines with its recent bankruptcy filing, Allegiant is flying high with the largest expansion in its history. The Las Vegas-based ultra-low-cost carrier (ULCC) ...

he’s still inclined to keep his “fat clothes.” “Maybe I’m a pack rat, but I’m like, ‘I can’t get rid of that.’ And then there is something about the haunting,” he told the outlet.

Steve Gschmeissner / Science Photo Library via Getty Images Fat cells have a “memory” of obesity, which may help explain why it’s so difficult to maintain weight loss, according to a new ...

Gross State Product (GSP) rose in all states and territories in 2023-24 The strongest result was observed in the Northern Territory, which grew 4.6%, followed by the Australian Capital Territory (4.0% ...

In a recent study published in Nature, a team of scientists examined how adipose tissue, specifically fat cells, retains transcriptional changes even after significant weight loss, potentially ...

Getting regular exercise, making dietary changes, and sleeping for at least 7 hours each night may help lower body fat percentage and promote long-term fat loss. Losing body fat can feel ...

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution. For real fat loss, especially around the midsection, engaging large muscle ...