Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Japanese clothing retailer Uniqlo is celebrating its 40th year since its founding with booming sales that recently topped 3 ...

Sir: I write in response to the announcement by the Pentecostal Fellowship of Nigeria (PFN) of a 40-day period of prayer and ...

Over the past week, Bluesky’s growth has exploded, more than doubling to 15 million-plus users as people seek alternatives to ...

Just a few years ago, Tiki Taco was a humble spot on 39th Street with a few seats and a walk-up window, specializing Southern ...

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

The ingredients fueling our local Red Flag Warning includes persistent moderate to severe drought conditions, lack of rain in ...

The **Nativity Fast**, one of the four main fasting periods in the Orthodox Church, begins on **November 15** and ends on ...

A Chipotle shareholder is suing the fast-casual chain over viral social media complaints about skimpy portion sizes.

Did you know that the Nativity Fast prepares us to experience the true meaning of Christmas? Each year, on November 15, a 40-day fasting period begins in preparation for the Lord's Nativity. As one of ...