Could skipping meals for just one day supercharge your body's HGH production? New research reveals how a simple 24-hour water fast dramatically boosts HGH levels—especially for those who need it most.

Patients taking the new class of weight-loss drugs do not need to stop these medications prior to procedures requiring anesthesia, but they should adhere to longer preoperative fasting times, ...

Various intermittent fasting strategies and calorie restriction diets similarly improved body weight compared with ad libitum diets; only alternate-day fasting delivered small-to-moderate additional ...