Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

Less piggy, more bank. New year, new diet resolutions — and in 2025 more than ever, as Americans rush to sign up not just for ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

A star of Geordie Shore has revealed there's some behind-the-scenes aspects that fans don't get to see on-screen. Since its debut in 2011, the cast of Geordie Shore has kept audiences entertained ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...