Dr Michael Mosley diet which can shed kilos in a matter of days and reverse diabetes
A diet recommended by the late Dr Michael Mosley can not only help you shift pounds - but even reverse diabetes. Dr Mosley ...
How to lose 2 kg 'really fast'? Doctor says 'eat dinner by 6 pm and fast for 23 hours': But does it actually work?
Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.