Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The first of these is frequently feeling hungry, because "protein increases ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

Tracy had heard of the late Michael Mosley’s The Fast 800 programme but decided to research the science behind the diet before she started. The programme's community-led focus and the support ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late Dr Michael Mosley and backed by a raft of scientific research, it combines fasting with a low-carb ...

Dr Mosley, a regular guest on This Morning, explained how he managed to lose 14lbs in just three weeks thanks to the Fast 800 Keto diet, which he devised with his wife, Dr Claire Mosley.

With dieting trends continuously rising in popularity, one method that has gained significant attention is intermittent fasting, particularly the Fast 800 diet, which has helped people shed pounds ...