gbnews

'You'll see the difference in no time!' Fitness guru shares 3 easy exercises to banish belly fat for over 50s

But spending hours at the gym is not always necessary. Thankfully, plenty of fitness lovers and influencers have flocked to TikTok to share the easy moves that you can easily incorporate into your ...
Marie Claire

Keen to up your movement this year? 10 most effective home workouts of all time, according to the pros

Health and Fitness I Did a 2-Minute Pilates Criss-Cross Every Day—It's Now My Favourite Home Workout Move Ever Fitness I Tried the Norwegian 4x4 Workout After Seeing It Go Wildly Viral—and Honestly? I ...
The Sun

My dot makeup method will knock years off your face – add a ‘figure 3’ contour for some extra lift

HOW you apply your makeup can completely change the shape of your face. One beauty fan in her 50s showed her followers her go-to tricks for lifting her features ...
Irish Sun

My dot makeup method will knock years off your face – add a ‘figure 3’ contour for some extra lift

HOW you apply your makeup can completely change the shape of your face. One beauty fan in her 50s showed her followers her go-to tricks for lifting her features. “I’m using my concealer and I’m going ...