A Bury dad who piled on the pounds after welcoming his first child has revealed how he managed to shed more than six stone in ...

The blond, whose weight “ballooned” to a massive 350 pounds due to her fast-food addiction during the pandemic, has already ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

There is a need for integrated care for Cardiovascular Kidney Metabolic syndrome, which calls for a shift from segmented care ...

No Respite from Bad Weather yet! Catch live updates of the 1st T20I between Australia and Pakistan from The Gabba, Brisbane.

For years now, walking has gradually gained a posse of devoted supporters who cherish the ritual for both physical and mental ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...