With the winds gusting at Torrey Pines this past weekend and golfers trying to combat the conditions, PGA Coach Brendon ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference ...

We start to lose up to five percent of our strength every year after we reach the age of 40 - but experts have advised on the ...

Back Paul Waring each-way for FRL at 60/161.00 Back Romain Langasque each-way for FRL at 60/161.00 Back Haotong Li each-way for FRL at 66/167.00 ...

“What all you and I want, and all golf fans want, when we turn on the TV on Sunday, we want to see the best players playing against each other. We only get that four times a year now at the major ...

The force have been rolling out their new fleet of unmarked Golf GTI’s over the past month, with Gardaí in Limerick being on Roads Policing duty in the county when they caught a driver going 202km/hr ...

at home or as part of a golf mobility workout. It is recommended to repeat each exercise 8-10 times, 2-3 times over, depending on ability. This dynamic stretch is great as a pre round/workout exercise ...

The PGA Tour is back. In Hawaii. Which meant beautiful images of the best players in the world playing at Kapalua’s Plantation Course with the water, whales and waves in the background. Speaking ...

If you’ve not quite found a form of exercise you enjoy ... Think specific sets and reps, which adapt over time as you become stronger. "Plus, resistance training helps to build physical ...