If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These exercises will help strengthen your core muscles and improve your overall ...

People with disabilities can contact Kevin Herr at 570-286-5838 extension 230 for help accessing the WKOK Online Public File.

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility. Most of the time, treating sciatic neuritis with exercises is enough, though there are ...

If you are trying to go too heavy, your back will begin to round and could potentially lead to injury," adds Weber. This list of exercises for men to build muscle wraps up with the dip. Dips are a ...

The evidence supporting the efficacy of exercise therapy for patients with PAD dates back to 1966 when 6 months of unsupervised intermittent walking exercise was demonstrated to improve time walked to ...

It is believed that Lord Shiva married Goddess Parvati on the night of Maha Shivratri. Devotees, particularly single women, follow rituals and fasts in order to ask Lord Shiva for a good husband ...

Maha Shivaratri 2025 Vrat: February 26 or February 27? Maha Shivratri vrat (fast) is traditionally observed on the same day when the Chaturdashi Tithi prevails during the Nishita Kaal (midnight).

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

Banyan Tree’s classical music festival, Teen Prahar, is set to return to Bengaluru for its 18th edition on February 27 at Chowdiah Memorial Hall. Celebrated for its distinctive approach to raga ...

There are 4 important segments or Prahars to the puja. Ratri First Prahar Puja 06:19 pm - 09:26 pm on 26 February. Ratri Second Prahar Puja 09:26 pm - 12:34 am on the night of 26 February. Ratri Third ...