If you’ve been dealing with brain fog, forgetfulness, or that frustrating lack of mental clarity that seems to cloud every ...

Even if you only have a few minutes to spare, you can still reap the benefits of the Tabata training method of HIIT.

You needn’t be friends with Jennifer Aniston to access her workout routine. The actress is a longtime proponent of Pvolve, a ...

10 min arms and abs workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting ...

Our study also found that people who used a wearable fitness tracker were three times more likely to still be active a year ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

There are many health benefits of physical activity, including the prevention of chronic diseases and improving longevity. However, the opposite is also true: physical inactivity can result in many ...

Watching the new unromantic non-comedy “Materialists” can feel like going on a shaky first date. There’s something off.

Get Healthy. From step counters and fitness trackers to online workouts and apps of all sorts, getting in shape has gone ...

The Android 16 update is here for Pixel, and it looks like a boring update. There's a lot more to the update than meets the ...

Transparency advocates say a coming federal review of the Access to Information Act should be overseen by an independent ...

The new Suunto Run is a great new entry-level sports watch from the Finnish brand Suunto. This 46mm watch weighs only 36g, ...