Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

While there can be health benefits from the diet, it’s not entirely a risk-free endeavor. For example, Hunnes notes that because the fasting-mimicking period only lasts five days, results will not be ...

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

Perhaps the most alarming (and/or dangerous) health trend occurring involves the ever-rising incidence of diabetes. The World ...

Kennedy has frequently called out McDonald’s french fries for being made with what he believes are harmful ingredients.

The recent research on fasting isn’t as promising as scientists had once hoped.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Sveltekit starter project created with sveltekit, typescript, tailwindcss, postcss, husky, and storybook. The project has the structure set up for the scaleable web application.

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

For example, some people participating in alternate-day fasting ... Research hasn't determined which intermittent fasting diet protocols are more likely to cause headaches, but generally speaking, the ...