One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

11. Keep the skin healthy: Avocados are rich in vitamin C (amounting to 17 per cent of the recommended daily intake) and ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

Explore how biofortified seeds could revolutionize India's nutrition policy by enhancing food quality and combating ...

From sleep, anxiety to vitamin deficiencies, there seems to be a squishy, tasty solution for them all. But doctors sound a ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...