If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

Hiya offers supplements with a limited ingredient list and is free of added sugar ... and it contains 16 essential nutrients your growing child needs, including vitamins A, C, D, and E; B vitamins ...

While fresh vegetables are typically considered the most nutritious, one leafy green is actually healthier when it's been ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

That’s why it’s essential ... about 15 mg of the nutrient, which covers 2.5% of your daily needs. While they contain smaller amounts of choline than other foods on this list, snacking on ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. From the same family ...

Republicans found themselves in an intraparty battle once again in trying to prevent a government shutdown in the final days ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...