In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Former two-time Figure Olympia Erin Stern walked fans through her landmine superset workout to build the legs and glutes.

The images by staff photographers Jason Ardan, Chris Dolan, Sean McKeag and John Haeger as well as Frank Lauri, Dave Scherbenco and Bill Tarutis capture daily life in Northeast Pennsylvania … it’s ...

Erin Hartley joined the First Alert 6 news team in March 2022, becoming co-anchor of First Alert 6 Daybreak in August 2024. Erin began her career at KKCO/KJCT in Grand Junction, Colo. She first ...

The memorial service for Madison school teacher Erin West will be held today at Doxa Church. West tragically lost her life in the school shooting at Abundant Life Christian School last week.

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

And while they’ve all found their own loves over the years, Radcliffe has managed to keep his longtime relationship with actress Erin Darke exceptionally private. Darke and Radcliffe live in New ...

This evening will see a few lingering wintry showers. Turning drier during the early part of the night to leave mainly clear skies. It will continue windy and cold. Tuesday Tomorrow will continue ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

THE SCHOOL SAYS BOTH OF THOSE STUDENTS REMAIN IN THE HOSPITAL TODAY. WE ARE CERTAINLY T Erin West, a 42-year-old teacher from DeForest, Wisconsin, has been identified by the Dane County Medical ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. The teacher who was killed in the Wisconsin school shooting has ...