“The 10,000-step-a-day recommendation did not originally come from medicine, but from a marketing campaign in Japan in 1965 ...

AgingWell, a free online series, is sponsored by Wake Forest University School of Medicine, Sticht Center for Healthy Aging and Alzheimer’s Prevention and is presented from 5:30-6:30 p.m. on the ...

Explore Memorial Day weekend events on Long Island, including air shows, festivals and parades honoring military service members.

An elderly Putney woman, out for an afternoon walk with a friend, was injured Thursday after a Jeep struck her as she was on the sidewalk near the ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

While violence was avoided Tuesday during Gaines’ speech at UW, tensions boiled over when elderly people who attended her ...

These high-quality sneakers are a popular choice for cushioned running shoes —but they’re also great for walking and everyday ...

That’s according to sports scientist Joanna Hall, who told The Post that most people unknowingly sabotage their bodies and fitness goals every time they hit the pavement.

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

More than 100 golfers took part in the Tydd St Giles 2025 Men’s Spring Open, with Martyn Kierman walking away as winner.

Dale's shocking death in season 2 was a major departure from the comics and surprised both fans and non-fans alike. The ...

You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the ...