Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

Sounding straight out of Lord of The Rings, elderberries are having a moment right now, in the world of wellness and health ...

Elderberry, the small, dark berries from the Sambucus tree, has been cherished for centuries due to its potential health ...

The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter ...

From bone broth and premade soups to wellness shots and tea kits, here are the perfect pick-me-ups for someone who is under ...

Doctors shared their must-have sick season buys with The Post, revealing which medicines, supplements and tools you should ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Drinking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...

Elderberry syrup is a natural remedy that may help with cold and flu symptoms, and support immune health. It contains vitamin C, antioxidants, and other nutrients that may help reduce inflammation and ...

A new study says that elderberry juice could help people lose weight, regulate their metabolism, and regulate their gut ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...