African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Here’s a simple recipe that brings a taste of Italy right to your kitchen. Eggplant is not only a tasty appetizer but also a healthy addition to your diet. Comprising 90% water, it’s low in calories ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

In reality, most of the fruits and vegetables that factor into our modern diet did not simply pop up in the wild but ... including watermelon, eggplant, and corn. Broccoli is a cultivar of Brassica ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

I stayed at The Ranch Malibu. Here's what it's like to stay at the exclusive wellness retreat, and what travelers should ...

He said the goal of this type of care is to prevent and treat diet-related diseases by addressing food and ... For instance, ...

The Thanksgiving email from the Portland Food Co-op featured six types of plant-based holiday roasts this year. Such ...

Even if terms like “superfoods” and “clean eating” spark a sceptical eye-roll, this new wellness spot may just change your ...