The African eggplant, while less known compared to its ... Its unique nutritional profile translates to a myriad of health benefits, ranging from enhanced digestion to strengthened immunity.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Side effects can vary based ... While many clinics boast about their possible benefits for weight loss, note that very little research has examined the effects of lipotropic injections on weight ...

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with several benefits and uses ... alfalfa might increase the risk of side effects, such as digestive symptoms like ...

While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Farmers in New York State’s Hudson Valley are using techniques that return carbon to the earth and restore soil health.

For these individuals, decaf is an excellent way to enjoy coffee without the side effects of too much caffeine. Decaf has most of the same health benefits as regular coffee but none of the side ...

Front crawl uses the deltoids which are the muscles in our shoulders, the side of the back ... of swimming is that it can help mitigate the effects of stress chemically, too?

Hormonal birth control is a type of birth control that contains either the hormones estrogen and progestin or progestin alone. There are many different birth control options available, which can be a ...