I was only seven when my father said I was too fat to carry. His constant cruel jibes about my weight have ruined my life and driven me to anorexia... and my mother's l…
When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
What to Eat and Drink for a Good Night’s Sleep
Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
TODAY on MSN5h
What is the healthiest cereal? Dietitians share their favorites
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
Medical News Today12h
How a Mediterranean diet might protect the brain's white matter
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.