Evidence-based smoking cessation treatment within 6 months of a cancer diagnosis yielded the largest survival benefit, ...

Cannabis dispensaries are cropping up nationwide now that marijuana is legal for medical and/or recreational use in many ...

It's never too late to stop smoking. The sooner you do it, the better, but even people who smoke for many years will benefit ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.

A new study quantifies the measurable impact of quitting smoking on life expectancy for individuals up to age 75. A new study published in the American Journal of Preventive Medicine by Elsevier ...

Other details were noted including age, how old they were when they started smoking, how many cigarettes they smoked a day and their age when they quit. The study found the link between smoking ...

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Try time-restricted eating - Known as ‘TRE’, time-restricted eating can be an efficient way to reduce your calorie intake. By fitting meals into a smaller window of time, and/or reduce your ...

The only way to keep it together is to be very ... I also had a hunger to experience being a full-time mom. Quitting my job wasn't an easy decision. I was at a good place career-wise at a very ...