The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

“Some dietary programs exclude certain foods,” he added. “Our plan used an ‘inclusion strategy,’ in which people incorporated small portions of craved foods within a well-balanced meal.” Research ...

In a dramatic new discovery, scientists found that eliminating a single amino acid from the body triggers an extreme energy ...

The percentage of overweight or obese adults prescribed GLP-1s jumped by almost 587% between 2019 and 2024, according to a ...

This Is Us' star Chrissy Metz debuted her 100 lb. weight loss in May 2025 Jeffrey Mayer/WireImage ; Leah Puttkammer/FilmMagic Chrissy Metz is opening up about her health journey. Metz — who rose ...

Snacking doesn’t have to derail your weight loss goals. Women's weight loss expert Jade Poyser shares 7 under-300 calorie snacks that helped her lose 10 kg. Weight loss expert reveals 7 ...

As Ozempic and other GLP-1 medications continue to grow in popularity for weight loss, a concoction dubbed "oatzempic" is trending. The blended beverage, which consists of oats, lime juice ...

How Does Topirmate for Weight Loss Work? This article was reviewed by Mike Bohl, MD, MBA, MPH, MS, ALM. Topiramate, also sold under the brand name Topamax, is a drug approved by the U.S. Food and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight management.

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm wanes once you hit the difficult "plateau" that feels like everything ...

The pill, poised to revolutionize the weight loss world, may be up for FDA approval in late 2025. A daily pill to rival Ozempic is one step closer to hitting the market. Pharmaceutical giant Eli ...