The Benefits of Drinking Bone Broth Bone Broth Promotes Gut Health. Bone broth isn’t the latest leaky gut solution fad. In ...

Case in point: the stomach ache I had yesterday was likely because I didn’t eat enough fiber. Or the cough I’m developing ...

Bone broth is easy to make and may provide many health benefits. Here are 6 reasons to drink bone broth, as well as a recipe to get you started.

Bone broth hot chocolate doesn't exactly sound like the tasty, cozy winter drink we knew from childhood. So why is it going viral now? Wellness influencers on TikTok and Instagram are touting this ...

In spite of the rich broth’s extensive history, it has emerged as a “modern” health food. Users on TikTok and Instagram post about the health benefits they’ve reaped from drinking bone ...

It’s pretty rare for the hyper-aesthetic wellness gurus and the registered dietitians on my social media feeds to push the same practices, but if there’s one wellness hack everyone seems to ...

Because bone broth is made with a lot of water, drinking it can also help you stay hydrated. The average male needs to drink 3.7 liters of water a day to stay hydrated, and the average female ...

There aren’t many downsides to drinking bone broth, but there are a few things to keep in mind. For one, many commercial bone broths are high in sodium, with some recipes packing up to 500 ...

Last year, a friend of mine, who is a nutritionist, recommended that I try drinking bone broth to help optimize my performance. I didn’t think too much of it at the time, as guzzling the stock ...