This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

The advisory quickly took off online, with some headlines claiming that coffee could be "lethal" in a matter of minutes if ...

But taking on more fluids more regularly is particularly important when the weather is warm, as our water requirements go up.

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Here’s why Thomas Preining was injured as he took victory at the Norisring, and how he avoided disqualification when it came ...

The UK's third heatwave of the summer is forecast to arrive later this week and it could be the most widespread and sustained ...

This German oatmeal recipe is a breakfast favorite, and it’s easy to see why! With just 1 cup of oats and 2 apples, you can create a warm, satisfying meal that’s both nutritious and delicious. It’s ...

Beat the heat with this refreshing watermelon lemonade recipe, made with fresh lemon juice, pureed watermelon, and a hint of sweetness.

The best Stanley Cup alternatives will help you out... Thought to be the greatest tumbler on the market, the Stanley Cup was ...

Don't toss those lemon peels after you've squeezed out all the juice. We've listed a number of uses for lemon peels, from ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

For many, tea is more than just a drink; it’s a ritual, a comfort, and sometimes even a health booster. But what if the ...