Medically reviewed by Aviv Joshua, MS, RDN Your body needs vitamins to function normally and maintain your health. The best ...

“Dahil sa menu labeling, magkakaroon ng available na information ang consumers sa dami ng calories o nutrients na makukuha ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake ...

Children ages two to eight years across 11 Pacific jurisdictions (Alaska, American Samoa, Commonwealth of the Northern ...

Protein is essential for muscle growth, weight management and overall health. Many people struggle to meet their daily ...

Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...

A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 ...

High intake of dietary saturated fats and triglycerides linked to poorer memory performance suggests a new study published in ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...