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Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Robert F. Kennedy Jr., and his wife Cheryl Hines arrive before President-elect Donald Trump speaks during an America First ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Davina McCall's boyfriend Michael Douglas has shared an update on the TV presenter's surgery after she underwent an operation ...

UK King's Daughters is asking for the community's participation in the 2025 Community Health Needs Assessment (CHNA) to help better understand the area's top health issues. Residents of Lawrence ...

It's easy to associate great recipes with lots of complex ingredients, but this vanilla fudge recipe is only two ingredients ...

Andhra Pradesh Chief Minister Chandrababu Naidu made a significant revelation during his conversation with Hindustan Times' ...

President Biden is taking part in his final major international summit of his presidency where he will meet with world ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...