Limit Portion Size: Stick to 2-3 dates per serving to avoid excessive sugar intake. Pair with Protein or Healthy Fats: Eating dates with nuts, seeds, or yogurt helps slow sugar absorption. Story ...

A year later, she applied for a job at the frozen yogurt shop owned by Jim Bob's parents. "You came to the counter where I was standing by the cash register and introduced yourself," Michelle ...

doused in a creamy sauce made with yogurt, cashew paste, and aromatic spices; as well as the Surti Anda Ghotala, Jhol’s take on the Gujarati street food comprised of chili cheese toast to pair with a ...

When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack: my ...

ST. GEORGE — The St. George Dinosaur Discovery Site is starting a new dig in an area where dinosaur bones were previously found, and experts hope it will reveal new insights into the state's ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Horseshoe crabs have existed since before the dinosaurs. With their hard exoskeletons and blue blood rich in copper, they have remained unchanged for nearly 450 million years. Their blood is highly ...

How do scientists study the behaviour of dinosaurs, who died 65 million years ago? After all, dinosaur fossils are rare enough as it is, and most are fragments and difficult to work with.

Coronary artery disease (CAD), or the narrowing of the coronary arteries, is the leading cause of morbidity and mortality throughout the world. Atherosclerosis, or the buildup of plaque in the ...

This state was home to woolly mammoths and giant marine reptiles like Megalneusaurus, but dinosaurs also roamed this vast area. Today, we will explore seven different dinosaurs that lived in Alaska.