Join this guided yoga session focused on improving back and hip flexibility with gentle stretches and poses. The routine ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

Melora Hardin reflects on her Dancing With the Stars Season 30 run, calling the show “not a dance competition show, it’s a reality show,” and suggesting that her decision not to perform in pointe shoe ...

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

Most travelers who visit Turks and Caicos base themselves on the island of Providenciales, home to the main international ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

The "Office" star tells EW that it took competing on "DWTS" to understand that "it's not a dance competition show, it's a ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Welcome to the first weekend of 2026! Besides getting soggy, there are plenty of fun local events to entertain body and mind, ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...