A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Internet celebrity Alix Earle has garnered prominence on TikTok and Instagram in the past few years, with millions of ...

It feels like you’re always a supporting actor, playing second fiddle in your own life. Your dreams and aspirations take a ...

A video from the San Diego Zoo Safari Park taken during an earthquake put complex elephant herd dynamics on display.

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

In an ever-changing academic landscape, focusing on what we can – and can’t – control and influence helps us build resilience ...

News: Libra, this week emphasizes harmony and balance. Expect support in relationships and a release of blocked resources, ...

In a continued effort to create inclusive and supportive environments for all students, new sensory rooms have been ...

Shanghai's Jiading district is creating a new cultural landmark, the Yuanxiang Cultural Circle. [Photo provided to chinadaily ...

Dan Buettner, a Florida-based author, explorer and longevity expert, shares why it's so important to stay active and engaged as we age -- and why there are different "flavors" of retirement.