Welcome to Day 1 of the FLEXIBLE MIND Yoga Challenge! Today’s theme is CHOOSE—a gentle 15-minute yoga flow designed to help you become present and set clear intentions. Through breath and mindful ...

This 20-minute morning yoga flow offers a gentle full-body stretch that’s completely hands-free and prop-free—perfect for anyone with wrist sensitivity, limited mobility, or simply looking for a ...

Many members of The Church of Jesus Christ of Latter-day Saints embrace yoga and other contemplative practices. Some do it ...

The AJC has covered many of the Atlanta-based inventors, going back to season 1. We checked in on several to see what impact the show has had on their lives and businesses.

Watch Alex Honnold’s journey toward his rope-free climb of Yosemite National Park's El Capitan in Free Solo, the Oscar-winning film by E. Chai Vasarhelyi and Jimmy Chin, Sunday March 3 at 9/8c ...

Cheryl Roberts Roberts has made tremendous strides with his health over the years, thanks in no small part to DDP Yoga, which was chronicled in the 2015 documentary 'The Resurrection of Jake The ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build strength and flexibility, as well as relieve stress. But how do you ...

Fortunately, our guide can help you watch every match from anywhere, with free and paid routes examined. There are free options for all the biggest matchups, including the PSG vs Inter Milan final ...

Welcome to your May 11, 2025, Daily Panchang. This concise Panchang is specially curated to guide you through the day's energies with ease. The Sun is the planet in control of the day, and actions ...

Even more surprising, perhaps, is the fact one room has been converted into a ‘Wellness Hub’ offering yoga and pilates classes ... when I visited, it was ‘Free Booze Wednesday’ with ...

Make sure to bring your yoga mat, and feel free to stick around Valley Junction afterwards for brunch or shopping! When: Saturday, May 10 and Sunday, May 11, 9 a.m.-5 p.m. Where: Sleepy Hollow Sports ...