The Alaska Club’s popular free outdoor yoga program is back in Anchorage and Fairbanks. Classes run weekly through August, ...

Ease into your morning with this 10-minute full body beginner yoga flow 🌞—a gentle, no-props routine to help you stretch, ...

San Diego battles to uphold its ban on free yoga classes in parks. Discover the clash over First Amendment rights and city regulations. Will the ban prevail?

WILKES-BARRE, Pa. — If you're looking for something fun to do this summer that won't break the bank, check out the Riverfront ...

Central to his weight loss has been the adoption of a gluten-free and dairy-free diet ... Page turned to fitness coaching and founded DDP Yoga, which Esch credits with his life-altering ...

His DDP Yoga program first caught massive attention ... and Scott Hall break free from debilitating injuries and addictions. Although he's proven himself beyond capable of bringing almost anyone ...

I went sugar free, I still haven’t had sugar ... I played football back in school. But DDP Yoga is the first time sticking to something, long term." Do you remember a particular moment when ...

Using DDP Yoga, the 43 year old worked his butt off ... will be higher in protein and lower in carbs. I don’t do dairy free, but I do a whey protein shake, I take creatine and I do things ...

A new hybrid form of yoga that blends calisthenics and rehabilitation techniques is gaining popularity across the United States with its brawnier path to fitness. Fitness experts say DDP Yoga may lack ...

All have a story of how DDP YOGA changed, and in many cases ... Confidential support is just a phone call, text or click away. Free resources include the National Alliance on Mental Illness ...